Latest News and Information

Everything you need to stay up to date with Athletic PT news and physical therapy resources.

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17

Aug, 2015

3 Stretches Dancers Need to Avoid Injury

Promote Better Turnout with These 3 Stretches to Avoid a Hip Injury

It’s important that the young dancer acquaint herself with safe ways to achieve an efficient turnout. Proper turnout should be achieved with good pelvic alignment and strong core stability.

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13

Oct, 2014

The Incredible Hulk Fights Heel Pain

Many people have foot pain. It is usually a nagging, burning feeling on the bottom of the heel. The question I was asked was “Does the size of my foot make a difference in my heel pain?”

In order to answer that question, let’s take a look at a treatment on one of the biggest and best known feet: The Incredible Hulk fights Heel Pain.

Watch the video here 

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